Lelah

Tidur. Lelah.

Trying to control thought is like trying to lasso the wind. The harder you try, the more frustrated you become.

So, when thoughts blow around - you’re not doing something wrong. You can’t lasso the wind. Why waste your energy there. The realization of stillness doesn’t come through controlling your mind, your life, the world.

And thinking spiritual thoughts (whatever that means to you) doesn’t help either. Thoughts fighting thoughts - just intensifies the wind. The practice of meditation offers a different path. A way of relating to all patterns - including the control pattern - with loving awareness.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.